Patanjali Yoga Sutras - Knowledge Sheet 10

Patanjali Yoga Sutras - Knowledge Sheet 10

Explanation of the Patanjali Yoga Sutra #15 continues…

Vitrushnasya vashikara sanjna vairagyam

The mind that gallops is an obstruction. An expectation in meditation is an obstruction. You have heard somebody’s experience that light appears, somebody comes from heaven and takes them by hand and you see it with your eyes closed. All these ideas are the construction of fiction. 

Your desire for pleasure or happiness makes you unhappy. You examine that whenever you are unhappy or miserable, behind that is your wanting to be happy. You got it? Craving for happiness brings misery. If you do not even crave for happiness, then you are happy. You crave for happiness and you invite misery. When you do not care for happiness, you are liberated and when you do not even care for liberation, you attain love. The first step is when you do not care for happiness. The second step is param vairagya (supreme dispassion). When you do not even care for liberation, then you are free. You are liberated.

If you have whatever you wanted, then are you happy?

Happiness is just a mere idea in the mind. You think that if you have this you are happy. If you have whatever you wanted, then are you happy? Vairagya is putting a stop to craving for happiness.

That does not mean you must be miserable. It is not that. It does not mean you should not enjoy yourself, but the craving for joy, only when you retrieve your mind from it, only then can you meditate. Then yoga happens.

Your dreams and fantasies, just shatter them. All your dreams and fantasies, offer them to the fire. Burn them. What great happiness do you want to have? How long can you have it? You are going to be finished. It is all going to end. Before this earth eats you up, become free.

Free yourself from this feverishness that is gripping your mind.

Free yourself from this craving for happiness

Look into every craving you have closely and remember you are going to die. Your craving for sweets, sugar, food. Ask yourself if you want to keep eating them. Ok, eat for as long as you like. See consciously, what can they do? Nothing. What else do you crave for? Beautiful views? Keep on looking at the view. How long you can go on looking?

Sex. How much sex can you have? Then you will see that there is nothing in it. How long? Few moments later, the body looks like styrofoam, that which was so attractive before.

What other thing? All these substances you see have limitations, but your mind is not ready for limitations. It wants unlimited pleasure, which the five senses cannot give you. It is impossible. You simply get burnt down, over and over again.

Skillfully handling the objects of senses and bringing it to the Self is dispassion or vairagya.

Patanjali Yoga Sutras - Knowledge Sheet 12

Yoga is the Preservative That Maintains Love

Yoga is the skill to be in love without letting that love turn into hatred

Patanjali Yoga Sutras - Knowledge Sheet 12

As you all know, there are three gunas or qualities. They are sattva, rajas and tamas. Three gunas come into our life in cycles. When sattva comes, there is alertness, knowledge, interest and joy in everything. When rajo guna comes, more desires, selfishness, restlessness and sadness arise in us. When tamo guna comes, delusion, attachment, lack of knowledge, lethargy, all this comes. These three come in life, turn by turn. But one who is centered will watch, witness and just move through that very naturally, innocently, without being averse to it.

Skill in action is yoga

When aversion comes what happens? You are promoting it. Whatever you are averse to, you stay with it and whatever you crave for, you continue to crave for it. You allow the craving to continue. Without craving or aversion, moving through the guna is pure skill and that is yoga. It is said: ‘Yogaha karmasu kaushalam’ - the skill in action is yoga. Yoga itself means skill. Yoga is the skill to live life, skill to manage your mind, skill to deal with your emotions, skill to be with people, skill to be in love and not let love turn into hatred.

Everyone loves in this world. Everything loves, but that love does not stay too long as love. It immediately becomes hatred, almost immediately. But yoga is that skill, that preservative which maintains love as love throughout.

Question from the audience: Dear Guruji, if a habit is developed of separating oneself from everything in an artificial way, you will lose spontaneity, attunement with nature and will not be fully engaged in life by giving your 100 percent. How do you walk this tightrope? How do you know if you are too far from one side and the other?

Sri Sri Ravi Shankar: Dispassion does not divide you. In fact, it connects you. It connects you to the present moment totally. When you are not dispassionate, you are linked to the past or future. So, you are not connected to the present. Therefore, you are more divided.

When your mind is hoping for something or when you regret the past, you are not with the moment. But when you are centered, you are in the moment. So, when you are eating, you can taste every bite. You can enjoy every bite. Every look, every sight is fresh and new. Your love is like the first love. You look at everything like it is the first time.

Bhakti Concert...

Last week I went to Bombay for attending a Concert. Its called Bhakti Concert. I was one of the luckiest one to attend the concert because this was the first ever Bhakti Concert from WAYE (World Alliance For Youth Empowerment). WAYE is the Youth Wing of Art of Living. I loved the theme of the concert and I enjoyed the concert thoroughly. There are many more concerts coming up soon…


Bhakti concert is one of the many programs organized by WAYE (World Alliance For Youth Empowerment). Its really a beautiful concept. Bhakti Concert is the blend of Gan, Gyan and Dhyan.

Gan (Sing songs) – In this concert talented singers who are YES!+ graduates and some are YES!+ facilitator too sing love songs (both hindi and English). Love songs which we can dedicate to the divine. If you see the lyrics of any nice love song, it might as well a devotee singing to God.

Gyan (Knowledge) – There are four ways of reaching to the ultimate – Hatha Yoga, Karm Yoga, Gyan Yoga and Bhakti Yoga. Its been said that Bhakti Yoga is one of the easiest way of reaching to the Ultimate. There are beautiful stories from bhagvatam, puranas and ancient scriptures which bring up quality of devotion (bhakti).

Dhyan (Meditation) – A small beautiful mediation adds the different flavor in Bhakti concert. Meditation erases the impressions and improves the expression.

Whatever money generates from this event will go to the funds of the Youth Ashram which is coming up soon near Bombay, which is again a fantastic concept from WAYE.

singers singing YES!+ theme song